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It’s a valid question and I understand your point, but it becomes an issue for me when I end up being caught up the a snowball effect and need to use a bad app too. Here in Europe, WhatsApp is an example of something I’d rather not use, but because it’s the platform everyone else is on, it’s very difficult to avoid. The parallel I see is if Twitter is supplanted not by Mastodon, but by Threads, then that is the place people will gravitate towards and then the privacy friendly version becomes less useful due to lack of users and content.
Of course it is an option to just not use these apps, but the preferably outcome is that I am able to have the nice experience without sacrificing my privacy.
You could transcode your downloads and store them at a lower quality if you want to save space. It is extra steps though.